Veggie Girl: New Start Veggie Garden

Categories: Veg

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After a weekend spent swimming hazily through a NyQuil-induced fog and eating the only thing that didn't come back up (Ak-Mak crackers), I was primed and ready for a good vegan lunch buffet--someplace where I wouldn't have to ask any questions about ingredients or wonder whether they had really removed the mayonnaise from my no-cheese vegetable sandwich.

Added to the list of old favorites--Spiral Diner, Kalachandji's--New Start Veggie Garden is a little haven of veganism near Royal and I-35.

Everything here is vegan, from the Asian yellow curry (fabulously creamy, with a hint of cinnamon) to the earthy winter-squash tempura and salty-spicy kimchi.

There are the usual vegan things, including some surprisingly good roasted and spiced potatoes ("You're a potato girl, eh?" the guy behind the counter said when I told him I liked them), a few variations on stir-fried veggies and tofu, some not-too-flavorful spring rolls and pert little brown rice veggie sushi. Then there are the special items: subtly salty sea lettuce, an eggless egg roll baked into a pancake and sliced into triangles to resemble a thin Spanish tortilla, and a strange, earthy-sweet Mountain Mushroom Tea made of the Sang-Hwang medicinal mushroom that's said to fight cancer.

Maybe it's the next green tea.

The lunch buffet is an insanely affordable $6.99 a head; mushroom tea (free refills; fight cancer all day!) is $1. What's more, the staff is friendly, efficient and accommodating. Maybe it's because they're living by the "New Start" acronym, as posted on the wall next to the buffet line:

Nutrition
Exercise
Water
Sunshine
Temperance
Air
Rest
Trusting in God

Yeah! Nothing like Trusting in God (and some vegan carob cake for dessert) to kick a cold and help you conquer life! But where does temperance come into play?


New Start Veggie Garden
2330 Royal Lane #900
972.243.0507



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